How do you stay positive in times of sadness/frustration?
I've been struggling with this concept lately. Some events in my life right now are just downright sad. I tend to keep things like this bottled up inside because I dont want to complain, but at the end of the day I'm not sure if keeping my feelings inside is best for my well being.
I like to have fun and will be the first to say screw it and push things to the next day. Now all of this pushing aside has caught up to me. Nagging at me actually, so today I'm an explosion of emotions. Maybe because today is about mothers. I have an amazing mother and grandmas too, but for some reason this year has been extremely hard on me. I guess I wish my family had some better holidays ahead.
I want to be a positive person everyday. Sometimes its just downright hard. Are we allowed days of sadness? Are we supposed to just let it all out and then move past it? What if we cant move past it? Im struggling.
Sunday, May 9, 2010
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1 comments:
Oh Berr, I'm sorry you're having a tough time. Let it out girl! Even if you're alone and just need a good cry or feel like you need to tell the world, emotions are meant to be released. If you need an ear or a shoulder I am here for you and you know you have tons of people on your side.
Love you Mooser! :)
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